Miracle Sunburn Soother

Summer is here and we are all spending countless hours outside, under the sun, enjoying the long days and warm nights. Along with that inevitably comes a sunburn! Whether your entire family gets sunburned all at once or you are the lucky one with extra red shoulders, relief is necessary to seek out after bathing the skin.

Summer is here and we are all spending countless hours outside, under the sun, enjoying the long days and warm nights. Along with that inevitably comes a sunburn! Whether your entire family gets sunburned all at once or you are the lucky one with extra red shoulders, relief is necessary …

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You Won’t Believe These Cleaning Tips & Tricks Work

One blogger suggests cleaning your toilets with Coca-Cola. This is a great way to really deep clean your toilet bowl. The secret to this trick is leaving the Coca-Cola in for several hours. In needs to sit and soak the toilet for a while to really work effectively. However, just be sure to use an antibacterial cleaner also, as Coca-Cola does not have any antibacterial properties. Another one suggests cleaning off baseboards with dryer sheets! This is an easy way to collect all that dust that builds up in the nooks and crannies. And your baseboards will smell nice & fresh like clean laundry when you are done . . . what could be better!?

I don’t really like cleaning, but I really like a good cleaning trick! Tips & tricks can make all the difference when you’re toiling away, trying to spruce up the house. I’ve compiled some truly life changing cleaning tips & tricks that you won’t believe you hadn’t thought of. Get …

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5 Moves to Get Rid of Bra Fat

Bra fat is that unsightly bulge that forms when the elastic of your bra squeezes your torso. Don’t worry, it doesn’t mean you’re out of shape or that you’re overweight. In fact, the bulge is something that happens naturally when you tie elastics around any soft part of your body. If you don’t like the appearance of bra fat and you want a smoother look under your t-shirts, there are upper back and shoulder exercises that target and help to get rid of the excess fat.

Bra fat is that unsightly bulge that forms when the elastic of your bra squeezes your torso. Don’t worry, it doesn’t mean you’re out of shape or that you’re overweight. In fact, the bulge is something that happens naturally when you tie elastics around any soft part of your body.

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10 WEEK NO-GYM “HOME WORKOUT PLAN”

If you want to lose weight, gain muscle or get fit then this 10 week no-gym home workout plan is something perfect for you. These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

If you want to lose weight, gain muscle or get fit then this 10 week no-gym home workout plan is something perfect for you. These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

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Soothing Salt Sock Remedy For Earaches!

Although most earaches are viral in nature – and therefore not treatable by antibiotics – the common belief used to be that it’s best to prescribe them “just in case.” Turns out, that approach actually increases a child’s risk of recurrent ear infections and other problems.

Although most earaches are viral in nature – and therefore not treatable by antibiotics – the common belief used to be that it’s best to prescribe them “just in case.” Turns out, that approach actually increases a child’s risk of recurrent ear infections and other problems. 

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Ear Reflexology for Insomnia & Better Sleep!

Let's take a look at this ear reflexology map. (This information is from Terry Oleson's Auriculotherapy Manual). The main points to work are the non-blue areas. If you want extra support, then do the secondary blue points. How to work the Ear Points:

Let’s take a look at this ear reflexology map. (This information is from Terry Oleson’s Auriculotherapy Manual).  The main points to work are the non-blue areas. If you want extra support, then do the secondary blue points. How to work the Ear Points: 

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