Acupressure is a very old healing technique, firstly found in China. Acupressure is also called Acupuncture without needles. Here we will discuss about Acupressure Points for Headaches and Migraines.
Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser.
Acupressure Points for Relief from Migraine Headache
1.Clasp your hands together (A), touching your upper wrist with your forefinger; the point is found on a line with the thumb, in a small depression (B); remembering the position of the point, unclasp your hands and apply pressure.
2.Squeeze thumb and forefinger together, forming a ridge above the thumb; the point is in the middle of that ridge, just above the end of the crease formed by thumb and forefinger; good for most problems from the waist up.
3.Pinch the nostril, on the side opposite the septum; good for severe headache.
4.On the largest crease of the inner wrist, on a line with the thumb.
5.On the back of the jawbone, just below the ear.