Body Care

Miracle Sunburn Soother

Summer is here and we are all spending countless hours outside, under the sun, enjoying the long days and warm nights. Along with that inevitably comes a sunburn! Whether your entire family gets sunburned all at once or you are the lucky one with extra red shoulders, relief is necessary to seek out after bathing the skin.

Summer is here and we are all spending countless hours outside, under the sun, enjoying the long days and warm nights. Along with that inevitably comes a sunburn! Whether your entire family gets sunburned all at once or you are the lucky one with extra red shoulders, relief is necessary …

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5 Moves to Get Rid of Bra Fat

Bra fat is that unsightly bulge that forms when the elastic of your bra squeezes your torso. Don’t worry, it doesn’t mean you’re out of shape or that you’re overweight. In fact, the bulge is something that happens naturally when you tie elastics around any soft part of your body. If you don’t like the appearance of bra fat and you want a smoother look under your t-shirts, there are upper back and shoulder exercises that target and help to get rid of the excess fat.

Bra fat is that unsightly bulge that forms when the elastic of your bra squeezes your torso. Don’t worry, it doesn’t mean you’re out of shape or that you’re overweight. In fact, the bulge is something that happens naturally when you tie elastics around any soft part of your body.

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10 WEEK NO-GYM “HOME WORKOUT PLAN”

If you want to lose weight, gain muscle or get fit then this 10 week no-gym home workout plan is something perfect for you. These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

If you want to lose weight, gain muscle or get fit then this 10 week no-gym home workout plan is something perfect for you. These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

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Exercises to Strengthen the Thumbs and Fingers

These are the most important concepts of Reflexology Zones in Human Body

These exercises can be done with the thumb or finger /s. Since a lot of pressure needs to be applied on the key spots of the sole, the thumb or finger soon tires and its joints start aching, but this can be avoided by simple exercises to strengthen the hands.

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Acupressure Points for Weight Loss – Works in 1-2 Weeks

Acupressure Points for Weight Loss – Works in 1-2 Weeks

Anyone can lose weight by eating a healthy diet plan and exercising. But with the help of making use of acupressure, it will contribute to improving one’s digestive system as well. Losing weight can be stressful for some people and others it can be boring. With the help of acupressure, …

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